Dryfruit Laddu: It is made up of dry fruits and dates, so it is high in protein and iron-rich food.

Carrot halwa: It is made up of carrot and jaggery, so it is having vitamin A and iron-rich food.
Sprouts chat: It is made up of sprouts of all pulses, it contains protein-rich food.
Vegetable salad: It is made up of cucumber, carrot, and beetroot, so it contains high fiber in it.
Millet kichadi: It is made up of millets like little millets, foxtail millets, Kodo, and pearl millets. so it also contains rich in fiber, iron-rich, protein food 

Difference between Nutrition food and junk Food

Nutrition Food

Junk food

Good for health

Spoiled Health

Useful nutrients

Un-useful nutrients

Contain less fat

Highly fat

saturated

unsaturated